View Workout (Ebrima Noble )
Ran home via long lane, etc
May 3, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
ran home long way felt ok. bit of pain in belly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:04:00 | 7:11 / Mile | Easy | Nike Air Alvord |