View Workout (Camille McKeon)
Sunday long run/Starbucks 7am
May 6, 2012 (Morning)
Exercise Type: Run
Weather: 66
Comments:
John, Jack & me! Randee, Ana, Erin & Joanne out there too but not really with us.
Tried 10-10:30 for first 2 mies then pickup to 9 min for next to then easy last mile
10:35,10.03,9:15,9:39,11:09, 10:47
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | 56:53 | 10:13 / Mile |