View Workout (James Cool)
Little Wileo Loop
March 23, 2009 (Morning)
Exercise Type: Run
Weather: 64 and Sunny
Comments:
Should have eaten earlier, felt hypoglycemic and very weak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 31:52 | 8:33 / Mile | Training | Asics Gels Nimbus |