May 5, 2012 (Morning)
Exercise Type: Run
Comments:
so close to beating gonzaga! 102 points to their 108. 2nd place at draper is still awesome. my race went pretty well, tactically stressful, very tight pack the whole time, a lot of pushing and shoving, couldnt run in lane 1 for any of it. stayed with peter the whole way which was nice. we both ran 2:01 low, him beating me by a little bit. 5th and 6th place. we got out slow, the first lap was just under 60 seconds but felt a lot harder. hopefully can go under two this season...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 2:01 | |||
1.5 Miles | Warmup | |||
800.0 Meters | 2:01 | 4:03 / Mile | Race | |
0.5 Miles | Cooldown |