View Workout (Marnar Pattinson)
Renniband í Neystinum
May 7, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 44:55 | |||
| 3.0 Kilometers | 15:00 | 5:00 / Kilometer | Warmup | Nike Vomero 6+ |
| 5.0 Kilometers | 19:55 | 3:59 / Kilometer | Tempo | Nike Vomero 6+ |
| 2.0 Kilometers | 10:00 | 5:00 / Kilometer | Cooldown | Nike Vomero 6+ |