View Workout (Alice Kassens)
Shake out
March 21, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran an easy 2 miles when got to Lynchburg College so I could stretch. I have a good feeling about today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Brooks Adrenaline |