View Workout (Dror Vaknin)
ran around USF Par Course
March 20, 2009 (Morning)
Exercise Type: Run
Weather: 76 and windy
Comments:
Warmed up with the guys easy, then picked up for a little over a mile. Very tired and tight out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.86 Miles | Easy |