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May 7, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.43 Miles 31:57
4.0 Miles 30:00 7:29 / Mile   Asics gels
400.0 Meters 1:10 4:41 / Mile   Asics gels
300.0 Meters 0:47 4:12 / Mile   Asics gels