View Workout (Brenton Nutter)
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(Untitled)
May 7, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.43 Miles
|
31:57
|
4.0 Miles |
30:00 |
7:29 / Mile |
|
Asics gels
|
400.0 Meters |
1:10 |
4:41 / Mile |
|
Asics gels
|
300.0 Meters |
0:47 |
4:12 / Mile |
|
Asics gels
|