View Workout (Anthony Morales )
(Untitled)
May 4, 2012 (Morning)
Exercise Type: Run
Comments:
Race day. Ate a sandwich and some bananas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:58 | |||
| 1.5 Miles | Warmup | Grey & Red Nike | ||
| 400.0 Meters | 0:58 | 3:53 / Mile | ||
| 1.0 Miles | Cooldown | Grey & Red Nike |