View Workout (Corin Bowen)
biking
May 3, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Didn't want to push my leg, but wanted to get some more cardio in before this weekend. It's been raining here like crazy for two weeks, completely flooding the water table, so the River Taff is flooded and rushing like crazy out to the ocean. It was beautiful to bike along and watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.75 Miles | 1:10:00 | 5:29 / Mile |