View Workout (Julie Sem)
First Day Back.
May 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Very sunny, about 80 degrees
Comments:
Ran an easy 4 miles with Annette to the park,followed by strides on the baseball field and an ab workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |