
April 25, 2012 (Afternoon)
Exercise Type: Run
Weather: cool, pleasant
Comments:
April evenings on the Goat track always stir 10,000 memories..
Basically ran a trail with Leah "The Phoenix" Snider. (Drove to Penn with the girls team.)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 25:00 | 10:00 / Mile | Training | Asics Excel33 |