View Workout (Anthony Belber)

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Along the Schuykil

April 27, 2012 (Morning)

Exercise Type: Run

Weather: nice

Comments:
took boys who weren't racing across South st. Bridge and around to the southern tip of the bike path. Up to Museum Steps and then extended towards Manyunk. Turned a little ways past the rock tunnel. Tried to maintain a tempo type pace all the way back to Walnut and jogged back to stadium. Was "overseeing" a tempo run for Samet and Metz. Preety humbled. Maybe got down to 6:30 for portions of the tempo.