View Workout (Ethan Teare)
Old Guys
May 4, 2012 (Afternoon)
Exercise Type: Run
Comments:
Myself, CWade, and John; the senior citizen group, went up northpark to lee and back. Felt real great and the temperature was very nice for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Gel Nimbus 13 blue |