
May 6, 2012 (Morning)
Exercise Type: Run
Weather: high 60s through low 80s
Comments:
ate every hour gu block gu gu
salt pills every hour
water at every aid station
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
26.2 Miles | 3:31:20 | 8:03 / Mile | 158 | 180 | Race | New Balance M880BS size 10.5 |