View Workout (Adam Krueger)
Route Scouting
May 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 60s, sunny
Comments:
Scouted the route for the Hephzibah Hop 5K coming up, just wanted to re-familiarize myself with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:51 | 7:57 / Mile | Easy | Saucony Ride 3 |