View Workout (Anthony Morales )
(Untitled)
May 7, 2012 (Morning)
Exercise Type: Run
Comments:
felt pretty shity. didnt hydrate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Grey & Red Nike | ||
| 1200.0 Meters | Grey & Red Nike | |||
| 1.5 Miles | Cooldown | Grey & Red Nike |