View Workout (Nick Parsons)
(Untitled)
March 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 30 Sunny
Comments:
Pole Vault
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Workout
4x600
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics | ||
| 2.0 Miles | Asics |