View Workout (Debra Ketchner)
windy track workout
March 23, 2009 (Night)
Exercise Type: Run
Weather: nice and perfect, though WINDY!
Comments:
shins hurt but not too bad to slow me down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | aquamarine adidas |