View Workout (Karla Schrader)
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(Untitled)
May 9, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.31 Miles
|
50:00
|
3.72 Miles |
35:00 |
9:24 / Mile |
Speed
|
Merrell Pace Glove - Green
|
1.59 Miles |
15:00 |
9:26 / Mile |
Cooldown
|
Merrell Pace Glove - Green
|