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May 9, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Kilometers 41:07
1.5 Kilometers 8:46 5:50 / Kilometer Warmup NB1024
5.0 Kilometers 23:15 4:39 / Kilometer   NB1024
1.5 Kilometers 9:06 6:04 / Kilometer Cooldown NB1024

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