View Workout (Jeffrey Boatner)
Gym
May 6, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
First run of a very busy week. Felt surprisingly good for all that. Managed to keep a steady but easy pace for the hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.09 Miles | 1:00:00 | 8:27 / Mile | Training | Brooks Trance 9 |