View Workout (Katrina Cripps)
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UofT
March 23, 2009 (Morning)
Exercise Type: Run
Comments:
8x800 (3:06)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
19.63 Kilometers
|
0:00
|
7.0 Kilometers |
|
|
Warmup
|
|
7.09 Kilometers |
|
|
Interval
|
|
5.54 Kilometers |
|
|
Cooldown
|
|