View Workout (Tricia Callahan)
Park Run
March 23, 2009 (Morning)
Exercise Type: Run
Weather: 40 degrees; moderate wind on downhill coming back
Comments:
Legs and heel felt good-- lower back and hip hurt only coming up Hilltop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks |