View Workout (Sara Creevy)
4 400's for me
March 23, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
Wow, these really just did NOT feel good.
It was so windy, and i felt way more tired than should have for the pace i was going.
my shins hurt pretty bad so i narrowed it down to 4 400s instead of 6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Saucony Trigon 5 |