View Workout (Ashley Lundquist)
Lake Loop :D
March 23, 2009 (Afternoon)
Exercise Type: Run
Weather: 65 degrees & VERY sunny! :D
Comments:
I am still not feeling 100% but i had a good run today. I am hoping to have a great workout tomorow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 64:00:00 | 7:59:59 / Mile |