View Workout (Andrew Douglas)
PF Treadmill 3
May 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 60*
Comments:
6.5 / 8.5 intervals for 1 min
7.5 / 9.5 intervals for 1 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:44 | 8:34 / Mile | Interval | Saucony Progrid Omni 9 |