
June 5, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, hot and no wind
Comments:
i ran today even though its my day off because i didnt get a chance to run yesterday. i felt kinda bad but probably just from the heat
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:37 | 8:07 / Mile |