View Workout (Azad Jalali)
Running the Cart Trails
May 8, 2012 (Morning)
Exercise Type: Run
Weather: Rainy, wet
Comments:
I don't know why I do this to myself. In the past two weeks I've done this run three times, and each time it's been raining. This time we did the loop a bit differently and came back by Woods road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 39:38 | 7:37 / Mile | Training | Asics Nimbus 12 |