View Workout (Steve Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Gamble Park

May 10, 2012 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.6 Miles 1:30:00
0.3 Miles 4:00 13:20 / Mile Warmup  
9.0 Miles 1:22:00 9:06 / Mile    
0.3 Miles 4:00 13:20 / Mile Cooldown