March 24, 2009 (Morning)
Exercise Type: Run
Weather: 40 Degrees Cloudy
Comments:
40:26 OUT
38:42 BACK
Really trying to hold back pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:19:08 | 8:47 / Mile | Training | NIKE ZOOM VOMERO 3-II |