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Exploring along the coast of Wales :)

May 11, 2012 (Afternoon)

Exercise Type: Bike

Comments:
Lovely ride!! Went out southwest of Cardiff with my friend Krzysztof, out through Cardiff Bay and to Panarth. Explored a great many things such as: a long old tourist pier, the barrage (locks), an old mini-castle, the cliffs that line the coast, and the ocean's waterfront outside the bay. Long hilly ride, easy pace (but hills still kill) and stopped many many times.

That quick mile run also logged is the result of a no biking sign in a park we passed through :P we tied the bikes up briefly and ran around there.