View Workout (Tony Gonzalez)
(Untitled)
May 11, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile run. Felt kind of bad. My right hip was really bothering me. Ran with joe then did 5x100 m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 22:54 | |||
| 3.0 Miles | 22:54 | 7:38 / Mile | ||
| 500.0 Meters |