May 8, 2012 (Afternoon)
Exercise Type: Run
Weather: hot. i was so parched.
Comments:
this should not have been a bad workout but i was inordinately tired when doing it. so thirsty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Speed | Asics Gel-1170 (lime green and white) |