View Workout (Ella Grace Shipp)
sans coach
May 7, 2012 (Afternoon)
Exercise Type: Run
Comments:
thought it must be a joke that we only had to run 3 but it was true. i got a little tired on the hill but overall this was not a bad run. coach wasnt there until we finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | Easy | Asics Gel-1170 (lime green and white) |