View Workout (john henderson)
Run
May 12, 2012 (Morning)
Exercise Type: Run
Comments:
Very nice cool day to run...did combo of run/ walk...legs felt good at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.91 Miles | 1:10:00 | 10:07 / Mile | Interval |