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10 x mile

March 24, 2009 (Morning)

Exercise Type: Run

Comments:
5:10.6, 5:19, 5:17.9, 5:19.13, 5:19.9, 5:19.6, 5:19.3, 5:18.8, 5:20.8, 5:18.8

Avg. 318.4

Distance Duration Pace Interval Type Shoes
17.0 Miles 0:00
3.0 Miles Warmup  
10.0 Miles    
4.0 Miles Cooldown  

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