View Workout (John Davis)
Cocoa Village Long Run
May 13, 2012 (Morning)
Exercise Type: Run
Comments:
Strong wind, but nice weather. Felt pretty easy - well, for a 20-miler anyway. Averaged 7:05 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:22:00 | 7:05 / Mile |