View Workout (Marnar Pattinson)
Runnið og súkkla í neystinum
May 12, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 35:30 | |||
| 2.0 Kilometers | 10:00 | 5:00 / Kilometer | Warmup | Nike Vomero 6+ |
| 6.0 Kilometers | 25:30 | 4:15 / Kilometer | Training | Nike Vomero 6+ |