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May 13, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 32:26
4.5 Miles 30:00 6:39 / Mile Easy Asics gels
400.0 Meters 1:14 4:57 / Mile   Asics gels
400.0 Meters 1:12 4:49 / Mile   Asics gels

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