View Workout (Jodie Berseth)
(Untitled)
March 25, 2009 (Morning)
Exercise Type: Run
Comments:
I will follow this up after work with the rowing machine and some strength training at the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.37 Miles | 1:00:00 | 8:08 / Mile |