May 14, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunshine beautiful. perfect temp.
Comments:
Around apt complex
4 laps: 26.50
6.2 laps: 43.00
0.8 lap: Walked/cool down
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:00 | 8:36 / Mile | Long | New Balance |