March 25, 2009 (Morning)
Exercise Type: Run
Weather: 40 Degrees Cloudy
Comments:
41:07 OUT
38:42 BACK
HAMSTRING SOMEWHAT BETTER
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:19:29 | 8:49 / Mile | Training | NIKE ZOOM VOMERO 3-II |