March 25, 2009 (Morning)
Exercise Type: Run
Comments:
Well, we did ok, ran 1.75 mi. Unfortunately the treadmill started smelling and I think the engine burnt up. SO now how to proceed not sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 25:00 | 14:17 / Mile | Interval |