View Workout (Amy Deibner)
Blanchard's House
May 14, 2012 (Morning)
Exercise Type: Run
Weather: Just Hot...
Comments:
First day back! So many people!! :D
Easy 3.3
Strides 0.8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Inspired 8 | ||
| 3.1 Miles | Easy | Mizuno Inspired 8 |