View Workout (The Butcher)
(Untitled)
May 15, 2012 (Morning)
Exercise Type: Run
Comments:
nike lunar glides
knees still sore, will use lunar glides for rest of the week. still felt good other than that
mild/med
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |