View Workout (Adam Krueger)
Easy Run
May 15, 2012 (Afternoon)
Exercise Type: Run
Weather: 80 degrees, sunny, windy
Comments:
Summery out there for sure - legs felt fine during the run but when I'm not running, my right hammy is pretty sore, I think from kicking the ball around on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:55 | 8:13 / Mile | Easy | Saucony Ride 3 |