View Workout (Azad Jalali)
Treadmill Running
May 12, 2012 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
Jogged a bit. Surprisingly I wasn't really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:41 | 7:33 / Mile | Training | Asics Nimbus 12 |