View Workout (Julia Heller)
(Untitled)
May 15, 2012 (Morning)
Exercise Type: Run
Comments:
Easy mile warm up and cooldown.
Workout was alone :(
4x200 at 42 and then 2x200 at 39
Hit times, felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1200.0 Meters | ||||
| 1.0 Miles | Cooldown |