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Treadmill

May 15, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:27:53
0.5 Miles 6:40 13:20 / Mile Warmup  
10.0 Miles 1:14:33 7:27 / Mile    
0.5 Miles 6:40 13:20 / Mile Cooldown